Exerprise Workout Meal Planner 9.40
Continue to app
Free Version
Publisher Description
EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!
WORKOUT GENERATOR:
-Choose the muscle groups you want to work out
-Select the equipment you have
-Pick your workout preference of sets/reps or time intervals
-Decide workout length based on your time availability
-Hit Generate My Workout
-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!
MEAL PLAN GENERATOR:
-Input your stats & we will determine your caloric maintenance
-Select your goal to establish your daily total calories
-Choose your macro percentages
-Decide how many meals per day you want to eat
-Hit Generate My Meals
-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!
EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!
MUSCLE GROUP OPTIONS:
-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Cardio
-Static Cool Down Stretching: Upper Body, Lower Body
EQUIPMENT OPTIONS:
-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar
WORKOUT SUMMARY:
-Overview of exercises with pictures & videos
-Alternative exercise button to switch things up
-Re-order exercises & muscle groups
-Combine muscle groups
-Form compound & supersets
-Change sets, reps, times, & rest periods
-Undo button to backtrack
-Save the workout
WORKOUT SCREEN:
-Follow along exercise videos
-Follow along timer
-Follow along vocal cues
-Log your weight
-Skip exercises or go back
-Pause the workout
-Showcase the exercise or set that is up next
-You Did It display at the end of the workout with another option to save!
PROGRAMS:
-30 day workout plans
-Randomizer button providing all new exercises following the same program frequency
-Built in progression to guarantee result!
SMART TIMER:
-Stopwatch timer
-Customizable interval timer
-Tabata timer
-Customizable tempo timer
-Save your timers!
EXERCISE LIBRARY:
-Over 1000 exercises in our database
-Home based exercises
-Gym based exercises
-Videos for every exercise
-Progress tracking graphs with detailed workout stats
-Navigational scroller by muscle group
-Search
FOOD LIBRARY:
-Recipes & pictures for every meal
-Nutrition info
-Cooking time
-Ingredients
-Step by step meal prep instructions
-Allergen free options
-Navigational scroller by type of meal
-Search function
MEAL SUMMARY:
-Overview of meals with pictures & recipes
-Alternative meal button to switch things up
-Displays calories, macros, & serving sizes
-Showcases comparisons between total calories & macros generated with goals
-Save the meal plan!
Exerprise integrates with the Health app to access & update workout data.
Premium Subscription
Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included!
• Transform Plan (1 Year) $107.99/year USD
• No Limits Plan (6 Months) $71.99/six-months USD
• Never Settle Plan (1 Month) $14.99/month USD.
Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country.
Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy
Terms of Use: https://www.anabolicaliens.com/exerprise/terms
Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!
Feb 27, 2024
Version 9.40
-UI/UX Optimizations
-Bug Fixes & Data Updates
About Exerprise Workout Meal Planner
Exerprise Workout Meal Planner is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Exerprise Workout Meal Planner is Anabolic Aliens. The latest version released by its developer is 9.40.
To install Exerprise Workout Meal Planner on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-27 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Exerprise Workout Meal Planner as malware if the download link is broken.
How to install Exerprise Workout Meal Planner on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Exerprise Workout Meal Planner is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Exerprise Workout Meal Planner is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
